Is mixed nuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cocoa solids 20% minimum milk solids 20% minimum allergy advice: for allergens
milk chocolate
milk chocolate covered peanuts 25
from milk
whey
milk powder

cocoa solids 20% minimum milk solids 20% minimum allergy advice: for allergens

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

peanuts (38%), raisins (37%) [raisins, sunflower oil] and milk chocolate covered peanuts 25%) [peanuts, sugar, milk powder, cocoa butter, cocoa mass, vegetable fat (palm oil), whey (from milk), emulsifier: sunflower lecithin, glazing agents: gum arabic, shellac]. milk chocolate contains: cocoa solids 20% minimum milk solids 20% minimum allergy advice: for allergens, see ingredients in bold. also, not suitable for customers with an allergy to tree nuts,sesame,cereals containing gluten or soya due to manufacturing methods.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.