Is Mixitka Hazelnut & Fig Vegetarian?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Curmale BIO 26%, smochine BIO 18%, susan BIO 16%, alune de pădure BIO 11%, pastá de alune de pádu pudra de cacao BIO 8%, fibre de cicoare BIO, miere de roşcove BIO, pudră de sfeclă roşie BIO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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