Is M&L`s Vegan Kitchen - Smokey BBQ Veggie Burger Wrap Gluten Free?

Ingredients

SAUCE (CASHEWS, WATER, FRESH LEMON JUICE, COCONUT SUGAR*, SEA SALT, GARLIC POWDER*, ONION POWDER*, BLACK PEPPER*), WRAP (GREEN CABBAGE, COLLARD LEAVES*, FRESH LEMON JUICE, ALMONDS, CARROTS, RED BELL PEPPER, MAPLE SYRUP*, NUTRITIONAL YEAST FLAKES, GREEN ONION, KALE, CASHEWS, SUN-DRIED TOMATOES* (SUN-DRIED TOMATOES*, SALT), WATER, SEA SALT, NATURAL LIQUID SMOKE, BLACK PEPPER*, CHILI PEPPER*, GARLIC POWDER*, ONION POWDER*, CAYENNE*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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