Is M&M Butter Chicken Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Sauce (water, Cream [cream, Skim Milk], Crushed Tomatoes, Butter, Modified Corn Starch, Onions, Sugar, Soy Lecithin, Cream Powder, Canola Oil, Flavor, Salt, Garlic Base [garlic, Canola Oil, Water, Citric Acid], Chicken Stock [chicken Stock, Flavor], Ginger Base [ginger, Water], Spices), Cooked Basmati Rice (water, Basmati Rice), Cooked Seasoned Chicken (chicken Breast Fillets, Water, Modified Corn Starch, Salt). Contains Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.