Is M&M Food Market Buffalo Chicken Dip Vegetarian?

Ingredients

Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Chicken Breast Meat, Medium Cheddar Cheese (milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture, Annatto), Hot Sauce (vinegar, Aged Red Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Flavour, Dimethyl Silicone), Green Onions, Modified Corn Starch, Salt, Green Jalapeño Pepper Flakes, Parsley, Black Pepper. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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