Is M&M Food Market Buffalo Chicken Dip Vegan?

Ingredients

Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Chicken Breast Meat, Medium Cheddar Cheese (milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture, Annatto), Hot Sauce (vinegar, Aged Red Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Flavour, Dimethyl Silicone), Green Onions, Modified Corn Starch, Salt, Green Jalapeño Pepper Flakes, Parsley, Black Pepper. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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