No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Is M&M Food Market Shepherd's Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

Meat Base (beef, Water, Corn, Onions, Corn Starch, Natural Beef Flavour [roasted Beef Including Beef Juices, Salt, Flavour, Potato Flour, Caramel, Corn Oil, Paprika], Garlic Powder, Onion Powder, Black Pepper, Salt, Caramel), Potato Topping (water, Dehydrated Potatoes [potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Milk, Cream, Butter Flavour (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Natural Colour), Salt, Modified Tapioca Starch, Garlic Powder, Onion Powder, Black Pepper). Contains Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyPepperyEarthy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? M&M Food Market Shepherd's Pie | Spoonful