Is M&M Food Market Shepherd's Pie Vegan?

Ingredients

Meat Base (beef, Water, Corn, Onions, Corn Starch, Natural Beef Flavour [roasted Beef Including Beef Juices, Salt, Flavour, Potato Flour, Caramel, Corn Oil, Paprika], Garlic Powder, Onion Powder, Black Pepper, Salt, Caramel), Potato Topping (water, Dehydrated Potatoes [potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Milk, Cream, Butter Flavour (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Natural Colour), Salt, Modified Tapioca Starch, Garlic Powder, Onion Powder, Black Pepper). Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen