Is M&M Mars Peanut, 5.30-Ounce [Pack of 6] Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Candy-coated confections offer a sweet, slightly salty profile with a crisp outer shell and a crunchy interior, commonly enjoyed as a snack, party treat, or baking add-in. Reviewers frequently cite consistent flavor, convenient multi-pack value, portability, and occasional reports of broken pieces or uneven coating during shipping with occasional blemishes.

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Why it's a maybe for vegetarian

salt artificial and natural flavors

salt artificial and natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Milk Chocolate (Sugar, Chocolate Kim Milk, Cocoa Butter, Lactose Milkfat, Peanuts, Soy Lecithin, Salt Artificial and Natural Flavors), Sugar Peanuts, Cornstarch, Less than 1% -Palm Oil, Corn Syrup, Dextrin, Coloring Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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