Is Mme Loik Soft Cheese Plain Cheese Low FODMAP?

Ingredients

Fromage frais (lait de beurre pasteurisé, crème pasteurisée, substances laitières modifiées, lait de beurre en poudre, culture bactérienne), Sel de mer. Contient : Lait. Peut contenir : Amandes, Noix du Brésil, Noix de cajou, Noisettes, Noix de macadamia, Pacanes, Pignons, Pistaches, Noix de Grenoble, Saumon.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Mme Loik Soft Cheese Plain Cheese is available at 2 retailers

About this product

Cheese · Spreadable