Is M&M'S Caramel Chocolate Candy Singles Size Candy Pouch Gluten Free?
Description
Sweet, gooey center contrasts with a smooth outer coating and a crunchy shell, offering a mix of chewy and crisp textures. Commonly eaten as a snack, movie treat, or shareable impulse purchase; reviewers praise flavor and portability while occasionally reporting melting or stickiness during warm weather and inconsistent piece size.
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Why it's a maybe for gluten free
- artificial and natural flavors
- less than 1% - lactose, dextrin, salt, mono, diglycerides, coloring
- dextrin
- coloring
artificial and natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, gooey center contrasts with a smooth outer coating and a crunchy shell, offering a mix of chewy and crisp textures. Commonly eaten as a snack, movie treat, or shareable impulse purchase; reviewers praise flavor and portability while occasionally reporting melting or stickiness during warm weather and inconsistent piece size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Milkfat, Skim Milk, Cornstarch, Less Than 1% - Lactose, Dextrin, Salt, Mono And Diglycerides, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Chocolate, Artificial Flavor, Gum Acacia.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
M&M'S Caramel Chocolate Candy Singles Size Candy Pouch is available at 10 retailers
About this product
Candy · Candy Piece