Is m&m's Chocolate M&m's Minis Alpha-Gal Friendly?
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Ingredients
Hollow Egg Milk Chocolate. Ingredients: Sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Permeate (milk), Palm Fat, Milk Fat, Emulsifier (soya Lecithin). (may Contain: Almonds, Hazelnuts). Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum. M&m's Minis Milk Chocolate (72%) In A Sugar Shell. Ingredients: Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Permeate (milk), Milk Fat, Starch, Palm Fat, Shea Fat, Glucose Syrup, Dextrin, Emulsifier (soya Lecithin), Colours (e100, E133, E160a, E162, E170), Salt, Glazing Agent (carnauba Wax), Palm Kernel Oil, Flavouring. (may Contain: Peanuts). Milk Chocolate Contains Milk Solids 14% Minimum. Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Contains Milk and Soya. It may also contain Almonds, Peanuts and Hazelnuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.