Is M&M's Crunchy Caramel Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sweetened condensed skimmed milk
milk solids 14% minimum
from milk
lactose cocoa butter
full cream milk powder
milk chocolate
e160a
e471
butter
+1 more

sweetened condensed skimmed milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milk'chocolate, With A Caramel Center, In A Sugarshell, Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose Cocoa Butter, Glucose Syrup, Butter (From Milk), Starch, Sheakernel Oil, Sweetened Condensed Skimmed Milk, Palm Oil, Palm Fal Shea Fat, Emulsifiers (Soya Lecithin, E471), Stabiliser Gum Arabic Colours E100, E133, E160a, E160e, E162, E171 E172, Salt Dextrin, Flavourings, Raising Agent (E500), Peanuts, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Natural Vailla Extract, (May Contain: Hazeinut), Milk Chocolate Contains Milk Solids 14% Minimum

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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