No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small candy pieces pair a crisp shell with a soft, fudgy center, offering a contrast of crunchy exterior and chewy interior. Commonly used for casual snacking, sharing at gatherings, and dessert toppings; reviewers mention rich chocolate notes and convenient resealable packaging, while some note occasional uneven filling or high sweetness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Skim Milk, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Chocolate Processed With Alkali, Skim Milk, Cornstarch, Less Than 1% - Milkfat, Lactose, Dextrin, Salt, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Artificial Flavor, Chocolate, Gum Acacia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz

Snickers Snickers, Chocolate Candy Bar, Single Size

Takis Fuego 9.9 oz Sharing Size Bag, Hot Chili Pepper & Lime Rolled Tortilla Chips

Pillsbury Gluten Free Chocolate Fudge Premium Brownie Mix With Chocolate Chips

Mars Drinks 1207596 Milk Chocolate Coated Candy W/peanut Center, 62 Oz Bag

Where to buy

M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag is available at 10 retailers

H-E-BVitacostTargetHarris TeeterHy-VeeGiant EagleMeijerCvsIGAWalgreens

About this product

Candy · Pouch

Flavor
Chocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? M&M'S Fudge Brownie Sharing Size Chocolate Candy, 9.05 oz. Stand Up Bag | Spoonful