Is M&m's Ice Cream Cones Caramel 4 pack Gluten Free?
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Ingredients
A M&m's (R), Caramel And Chocolate Ice Cream Cone Contains No Less Than 10% Milk Fat In Ice Cream, Caramel Flavoured And Chocolate Flavoured Ice Cream In A Chocolate Lined Crisp Chocolate Wafer Cone Topped With Choc Topping And M&m's (R), Minis, Milk Chocolate Contains Minimum 28% Cocoa Solids And Minimum 22% Milk Solids, Fresh Milk, Sugar, Fresh Cream, Wheat Flour, M&m's (R), Mini's Milk Chocolate Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour, Starch (Sources Include Wheat), Glucose Syrup (Sources Include Wheat), Vegetable Gum, Colours 171, Thickener (Dextrin), Glazing Agent, Cocoa Solids, Water, Vegetable Oil, Maltodextrin, Wheaten Corn Flour, Emulsifiers Soy Lecithin, Colours Caramel Iii, Beet Red, Vegetable Carbon, Beta Carotene, Fibre (Oat), Thickeners 412, A, Natural Flavours, View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.