Is M&M'S Minis Vanilla Ice Cream Bars - 12 Pack Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skim milk
- milkfat
- lactose
- coated m&m's brand minis milk chocolate candies: milk chocolate
- carrageenan
- milk
- whey mono
- cream
- artificial and natural flavors
- natural flavors
- diglycerides
- +1 more
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Reduced Fat Ice Cream: Silk Milk, Cream, Sugar, Corn Syrup, Whey Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract ! (Color), Natural Flavors, Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor, Coated M&m's Brand Minis Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Coloring: (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Dextrin, Cornstarch, Carnauba Wax, Cocoa Butter
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
M&M'S Minis Vanilla Ice Cream Bars - 12 Pack is available at 4 retailers
About this product
Ice Cream · Bar


