Is M&M's Peanut Butter Chocolate Candies GERD Friendly?
Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small candy-coated discs offer a crisp shell and a smooth, creamy, nutty flavored center; reviews note a pleasing contrast of textures, consistent color, reliable bite. Common uses include snacking, party bowls, baking, and candy mixes. Some customers report sweetness levels vary and occasional melting during shipping or minor packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MALTED SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, CORNSTARCH, DEXTROSE, LESS THAN 1% OF CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 6, CARDINAL RED, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&M's Peanut Butter Chocolate Candies is available at 1 retailer
About this product
Candy · Candy Piece