Is M&M's Peanut Butter GERD Friendly?
Description
Sweet, slightly savory confections with a glossy, firm exterior and a soft, creamy interior that melts on the tongue. Commonly enjoyed as a handheld snack, movie treat, or party favor; reviewers often note consistent texture and rich flavor while citing occasional complaints about excessive sweetness or softening in warm conditions.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly savory confections with a glossy, firm exterior and a soft, creamy interior that melts on the tongue. Commonly enjoyed as a handheld snack, movie treat, or party favor; reviewers often note consistent texture and rich flavor while citing occasional complaints about excessive sweetness or softening in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Pal Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Soy Lecithin, Coloring (blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate (to Maintain Freshness), Gum Acacia. Contains Peanuts, Milk And Soy. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece