Is M&M's Peanut Milk Chocolate Snack & Share Bag 380g Gluten Free?

Description
Small, colorful candy pieces offer a crisp outer shell and a smooth interior, delivering a sweet, slightly savory flavor contrast. Frequently used for snacking, parties, movie nights, or sharing bowls, customers report consistent crunch, bold sweetness, and good value in group settings, with occasional comments on portion size and packaging.

Description
Small, colorful candy pieces offer a crisp outer shell and a smooth interior, delivering a sweet, slightly savory flavor contrast. Frequently used for snacking, parties, movie nights, or sharing bowls, customers report consistent crunch, bold sweetness, and good value in group settings, with occasional comments on portion size and packaging.
Ingredients
MILK CHOCOLATE 46% (S(JGAR, COCOA MASS, MILK SOLIDS, COCOA BUTTER, VEGETABLE FAT, PEANUTS, EMULSIFIER (SOY LECITHIN), SALT, FLAVOUR), SUGAR, PEANUTS 21 %, STARCH (SOURCES INCLUDE WHEAT), VEGETABLE FAT, GLUCOSE SYRUP (SOURCES INCLUDE WHEAT), VEGETABLE GUM (414), COLOURS (171, 129, 110, 102, 133), THICKENER (DEXTRIN), GLAZING AGENT (903).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


