Is M&M's The Ultimate Chocolate Traybake GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- fat reduced cocoa powder
- anhydrous milk fat
- milk fat
- skimmed milk powder
- milk
- +6 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid and Thiamin), Vegetable Oil (Rapeseed), Pasteurised Whole Egg, Glucose Syrup, Fat Reduced Cocoa Powder, Vegetable Oil (Palm), Humectant (Glycerol), **Caramel Sauce (2.5%), ***Milk Chocolate Balls with Honeycombed Centres (2.5%), Pasteurised Egg White, ****Milk Chocolate (2%), Water, *****Rippled Milk Chocolate Pieces (1.9%), ******Sugar Coated Milk Chocolate Pieces (1.5%), Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Maize Starch, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), **Caramel Sauce (Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar, Lactose (Milk)), Vegetable Oil (Palm), Salted Butter (Butter (Milk), Salt), Water, Invert Sugar Syrup, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Pectin), Preservative (Potassium Sorbate), ***Milk Chocolate Balls with Honeycombed Centres (Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Vegetable Oil (Palm), Whey Permeates (Milk), Milk Fat, Vegetable Oil (Palm Kernel), Emulsifiers (Soya Lecithin, Sorbitan Tristearate), Wheat Flour, Raising Agents (Calcium Phosphate, Potassium Carbonates, Sodium Carbonates), Vital Wheat Gluten, Water, Sweet Whey Powder (Milk), Salt, Glazing Agent (Pectin)), ****Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Vegetable Fats (Palm, Shea), Emulsifier (Soya Lecithin)), *****Rippled Milk Chocolate Pieces (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), ******Sugar Coated Milk Chocolate Pieces (Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Permeate (Milk), Milk Fat, Starch, Vegetable Fats (Palm, Shea), Glucose Syrup, Dextrin, Emulsifier (Soya Lecithin), Salt, Colours (Beetroot Red, Calcium Carbonate, Curcumin, Brilliant Blue FCF, Beta-Carotene), Glazing Agent (Carnauba Wax), Vegetable Oil (Palm Kernel), Flavouring)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 18 ingredients that contain dairy.
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About this product
Snack · Slice