Is M&m's Gluten Free?
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Ingredients
Sugar, Peanuts, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Proteins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Lactose, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (El 00, E120, E133, El 60A, E160e, El 71), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Flavourings, (May Contain: Hazelnut, Almond), Milchschokolade Enthalt Neben Kakaobutter Auch Andere Pflanzliche Fette Melkchocolade Bevat Naast Cacaoboter Ook Andere Plantaardige Vetten, Le Chocolat Au Lait Contient Des Matieres Grasses Vegetales En Plus Du Beurre De Cacao, Melkechokolade Indeholder Ogsa Andre Vegatabilske Fedtstoffer End Kakaosmor Milk Chocolate Contains Vegetable Fats In Addition Mars Chocolat France, Chemin De La Sandiach, Cs 10036 - 67 501 Haguenau Cedex - Service Consommateurs @ Nocristal: 0969 320 680 Appel Non Su::, Www,marschocolatfrance,fr Imp: Mars Austria Og, Eisenstadter Strasse 80, Breitenbrunn @ 601 0, Contact@at,mars,com Nv Mars Belgium Sa, Pb/bp 48, Zaventem @ (B) 0800 93047 - (L) 0800 3113 Www,mars,dk Mars Gmbh, Viersen @ 02162 5002150, Www,mars,de Mars Schweiz Ag, Zug@ 0848 000 380 Nederland B,v, Postbus 81, Ab Veghel 0900 2356277, Www,mars,com
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.