Is M&m's Dairy Free?
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Ingredients
Sugar, Peanuts, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Proteins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Lactose, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (El 00, E120, E133, El 60A, E160e, El 71), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Flavourings, (May Contain: Hazelnut, Almond), Milchschokolade Enthalt Neben Kakaobutter Auch Andere Pflanzliche Fette Melkchocolade Bevat Naast Cacaoboter Ook Andere Plantaardige Vetten, Le Chocolat Au Lait Contient Des Matieres Grasses Vegetales En Plus Du Beurre De Cacao, Melkechokolade Indeholder Ogsa Andre Vegatabilske Fedtstoffer End Kakaosmor Milk Chocolate Contains Vegetable Fats In Addition Mars Chocolat France, Chemin De La Sandiach, Cs 10036 - 67 501 Haguenau Cedex - Service Consommateurs @ Nocristal: 0969 320 680 Appel Non Su::, Www,marschocolatfrance,fr Imp: Mars Austria Og, Eisenstadter Strasse 80, Breitenbrunn @ 601 0, Contact@at,mars,com Nv Mars Belgium Sa, Pb/bp 48, Zaventem @ (B) 0800 93047 - (L) 0800 3113 Www,mars,dk Mars Gmbh, Viersen @ 02162 5002150, Www,mars,de Mars Schweiz Ag, Zug@ 0848 000 380 Nederland B,v, Postbus 81, Ab Veghel 0900 2356277, Www,mars,com
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.