Is MO Health Fibre Bars Birthday Cake 96g Vegan?
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Why it's not vegan
- albumen
- milk
- skimmed milk powder
- albumen powder
- whey powder
- coloured sugar pearls
- xanthan gum
- lutein
- glycerol
- humectant
albumen
Dietitian noteAlbumen refers to the protein contained within egg whites.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Chicory Root Fibre, Wheat Fibre, Humectant (glycerol), Coloured Sugar Pearls (10.8%) [sugar, Palm Fat, Food Colouring Concentrates (radish, Blackcurrant, Apple, Safflower, Spirulina), Colours (lutein, Paprika Extract)], Sugar, White Compound Drizzle (7%) [sugar, Vegetable Fats (palm, Palm Kernel), Whey Powder (milk), Emulsifier (soya Lecithin), Flavouring], Vegetable Oils (palm, Rapeseed, Coconut), Fructose, Albumen Powder, Raising Agents (disodium Pyrophosphate, Sodium Bicarbonate), Salt, Emulsifier (rapeseed Lecithin), Flavours, Thickeners (xanthan Gum, Locust Bean Gum), Skimmed Milk Powder. Contains: Wheat, Milk, Albumen. May Also Contain Peanuts And Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Bar