This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mo Pie 4"strawberry Rhubarb Lattice Pie, 4"strawberry Rhubarb Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STRAWBERRIES, UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, RHUBARB, FROZEN UNCOOKED BUTTER (CREAM, SALT), PARTIALLY HYDROGENATED SOYBEAN AND COTTENSEED OILS, WATER, SUGAR POWDERED SUGAR (SUGAR, CORNSTARCH) CORNSTARCH, VEGETABLE JUICE COCKTAIL, CANNED, NATURAL FLAVORS CALCIUM LACTATE, CITRIC ACID ASCORBIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice, Piece

Flavor
FruityTartSweet
Texture
FlakyJuicySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Mo Pie 4"strawberry Rhubarb Lattice Pie, 4"strawberry Rhubarb | Spoonful