No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOCHA LATTE PREMIUM ICE CREAM BARS, MOCHA LATTE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, LIQUID SUGAR, MOCHA BASE (CORN SYRUP, WATER, COFFEE, COCOA, CHOCOLATE LIQUOR, CAFFEINE, CITRIC ACID, SALT, NATURAL FLAVOR, CARAMEL COLOR), SKIM MILK, BUTTERMILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COFFEE FLAVOR BASE (CORN SYRUP, COFFEE, CARAMEL COLOR, WATER, SUGAR, NATURAL FLAVOR), MILKFAT, WHEY, CHOCOLATE LIQUOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? MOCHA LATTE PREMIUM ICE CREAM BARS, MOCHA LATTE | Spoonful