Is MOCHACCINO CANDY BARS MADE WITH LOW FAT ICE CREAM, MOCHACCINO Low FODMAP?
Why it's not low FODMAP
- milk
- nonfat dry milk
- skim milk
- natural flavor
- chocolate
- reduced minerals whey
- bleached wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
SKIM MILK, SUGAR, COCONUT OIL, CORN SYRUP, PALM OIL, WATER, BLEACHED WHEAT FLOUR, COCOA, CREAM, REDUCED MINERALS WHEY, MODIFIED MALTODEXTRIN, MILK, COFFEE, CHOCOLATE, CELLULOSE GEL, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN,MODIFIED CORN STARCH, MONOGLYCERIDES, GUAR GUM, CELLULOSE GUM, NONFAT DRY MILK, BAKING SODA, SALT, VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Dessert · Bar


