Is Modenaceti Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • concentrated grape must

concentrated grape must

Dietitian note

Grape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

This balsamic vinegar offers a sweet-tart flavor with a glossy, syrupy texture, commonly used for salads, marinades, glazes, and finishing vegetables or cheeses; reviewers often note its balanced taste, versatility, and value, while some mention variability in acidity and thickness across bottles. It works in dressings, reductions, and dipping sauces.

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Ingredients

Wine Vinegar, Concentrated Grape Must, Caramel Color

Check Modenaceti Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Modenaceti Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. is available at 12 retailers

AlbertsonsAmazonCentral MarketFry'sJewel-OscoKrogerRalphsSafewayShopRiteThe Fresh GrocerWalmartWhole Foods

About this product

Condiment · Bottle

Flavor
AcidicSweetTangy
Texture
Liquid
Commonly used for
SaladMarinadingTopping
Low FODMAP? Modenaceti Vinegar Balsamic Vinegar of Modena - 16.9 Fl. Oz. | Spoonful