Is Modern Mill Summer Symphony Salad Topper Vegan?

Description
Bright, savory and slightly sweet flavor complements greens; crisp, crunchy texture adds contrast. Commonly used to finish salads, grain bowls, and roasted vegetables for added bite and flavor lift. Reviewers often note consistent crunch, convenient packaging, and that a little goes a long way to enhance simple meals at home.

Description
Bright, savory and slightly sweet flavor complements greens; crisp, crunchy texture adds contrast. Commonly used to finish salads, grain bowls, and roasted vegetables for added bite and flavor lift. Reviewers often note consistent crunch, convenient packaging, and that a little goes a long way to enhance simple meals at home.
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Pecans. Contains: Tree Nuts (pecans). Manufactured In A Facility That Processes Peanuts And Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


