Is Modern Mill Summer Symphony Salad Topper Vegetarian?
Description
Bright, savory and slightly sweet flavor complements greens; crisp, crunchy texture adds contrast. Commonly used to finish salads, grain bowls, and roasted vegetables for added bite and flavor lift. Reviewers often note consistent crunch, convenient packaging, and that a little goes a long way to enhance simple meals at home.
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Description
Bright, savory and slightly sweet flavor complements greens; crisp, crunchy texture adds contrast. Commonly used to finish salads, grain bowls, and roasted vegetables for added bite and flavor lift. Reviewers often note consistent crunch, convenient packaging, and that a little goes a long way to enhance simple meals at home.
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Pecans. Contains: Tree Nuts (pecans). Manufactured In A Facility That Processes Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.