Is Modern Oats Goji Blueberry Oatmeal, 2.6 Oz Dairy Free?


Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Organic Cane Sugar, Flax Seeds, Pumpkin Seeds, Almonds, Sunflower Seeds, Dried Sweetened Wild Blueberries (Blueberries, Sugar), Air Dried Organic Goji Berries, Sweetened Oregon Saskatoon Berries (Saskatoon Berries, Sugar), Coconut, Cinnamon, Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Similar Products
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister
Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Classic - 10 Count
Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Maple & Brown Sugar - 10 Count


