This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Modern Table White Cheddar Mac & Cheese Complete Protein Pasta 6.35 oz Bags - Pack of 2 Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Lentil Spirals (Red Lentil Flour, White Rice, Pea Protein), White Cheddar Cheese Sauce (Maltodextrin, Whey, Salt, Natural Flavors, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sunflower Oil, Annatto Extract, Paprika Extract, Lactic Acid Powder, Citric Acid, Sodium Phosphate), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Modern Table White Cheddar Mac & Cheese Complete Protein Pasta 6.35 oz Bags - Pack of 2 is available at 1 retailer

Amazon

About this product

Pasta · Dried

Flavor
SavorySaltyButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchCooking
Low FODMAP? Modern Table White Cheddar Mac & Cheese Complete Protein Pasta 6.35 oz Bags - Pack of 2 | Spoonful