Is Moe's Southwest Grill Chorizo Benedict Breakfast Bowl, 8 oz Low FODMAP?

Ingredients

Whole Eggs, Potatoes, Cooked Black Beans (Black Beans, Water), Whole Milk (Milk, Vitamin D3), Water, Cooked Chorizo Sausage (Pork, Spices, Water, Paprika, Salt, Natural Flavors, Sugar, Dried Vinegar), Jalapeno Peppers, Avocados, Onions, Tomatoes, Contains 2% Of Less Of Cornstarch, Butter (Cream, Salt), Soybean Oil, Nonfat Milk, Cream, Salt, Lemon Juices, Spices, Lime Juice Concentrate, Roasted Garlic, Xanthan Gum, Citric Acid (For Freshness), Calcium Chloride, Acetic Acid (For Freshness), Ascorbic Acid (For Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products