No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mogu Mogu Peach Flavored Drink With Nata De Coco Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water 63.67% Nata De Coco 25% Fructose Sugar 4% Acidity Regulators (citric Acid, Calcium Lactate), Natural Flavor (peach), Preservative (sodium Benzoate) Added, Gelling Agent Gellan Gum), Artificial Colors (sunset Yellow, Allura Red). Contains: Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

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Where to buy

Mogu Mogu Peach Flavored Drink With Nata De Coco is available at 1 retailer

Woolworths

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
ChewyChunky
Commonly used for
DrinkingSnacking
Low FODMAP? Mogu Mogu Peach Flavored Drink With Nata De Coco | Spoonful