No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOIST CHOCOLATE CUPCAKES FILLET WITH CREAMY FUDGE, TOPPED WITH RICH PEANUT BUTTER ICING AND CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, POWDERED SUGAR, WHOLE EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), PEANUT BUTTER (PEANUTS, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL [RAPESEED AND/OR COTTONSEED OIL], SALT), CORN SYRUP, CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CHOCOLATE FLAKES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, MILKFAT, NATURAL FLAVOR), SUNFLOWER OIL, FOOD STARCH-MODIFIED, EGG YOLK, CHOCOLATE LIQUOR, NONFAT MILK, MONO & DIGLYCERIDES, GLYCERIN, EGG WHITES, HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SODIUM PROPIONATE AND POTASSIUM SORBATE AND SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CORN STARCH, POLYSORBATE 60, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 80, SOY LECITHIN, SORBITOL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), DATEM, CITRIC ACID, SOY FLOUR, LACTIC ACID, AGAR, PROPYLENE GLYCOL, YELLOW 5, YELLOW 6, XANTHAN GUM, CARBOXYMETHYL CELLULOSE, ALPHA TOCOPHEROLS (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateyNuttySweetButtery
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? MOIST CHOCOLATE CUPCAKES FILLET WITH CREAMY FUDGE, TOPPED WITH RICH PEANUT BUTTER ICING AND CHOCOLATE | Spoonful