Is Moist Select, Deep Chocolate Cake Mix, Deep Chocolate Low FODMAP?
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Ingredients
Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (Contains One Or More Of The Following: Partially Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), With Emulsifier (Propylene Glycol Monoesters, Mono - And Diglycerides, Polyglycerol Esters, Lecithin), Dextrose, Cocoa (Processed With Alkali), Leavening (Baking Soda, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Salt, Corn Starch, Cellulose Gum Xanthan Gum, Artificial Flavor
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Powder