Is Molly Woppy Handmade Choccy Coconut Ruff Artisan Cookies Gluten Free?

Ingredients

MADE WITH LOVE (OOT) GLUTEN-FREE FLOUR MIX (RICE, POTATO, TAPIOCA), COCONUT BUTTER (COCONUT OIL, WATER, SOYBEAN OIL (SOY), EMULSIFIER (47), SOY LECITHIN, ANTIOXIDANT (SC7B), COLOR (BETA-CAROTENE), NATURAL FLAVORING. DARK CHOCOLATE (ISE) (COCOA SOLIDS, SUGAR, EMULSIFIER (CROU LECITHIN), NATURAL FLAVORING), BROWN SUGAR, COCONUT (2), ALMOND MILK (WATER, ALMONDS), MINERAL (CALCIUM), EMULSIFIER (SUNFLOWER LECITHIN), NATURAL FLAVORING, SALT, MINERAL SALT (SODIUM BICARBONATE), VEGETABLE GUM (CELLULOSE), ANTIOXIDANT (ASCORBIC ACID), VITAMINS (BIZ, BI BIM), COCOA, VEGETABLE GUM (GUAR GUM). RAISING AGENT (SODIUM BICARBONATE), VANILLA EXTRACT. CONTAINS: ALMOND. MAY CONTAIN MILK. MADE IN A BAKERY THAT ALSO HANDLES NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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