Is Molly's Bake House Apple Strip, Apple Dairy Free?
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Ingredients
UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, SUGAR, PALM/COTTONSEED/SOYBEAN OIL, CINNAMON, YEAST, SALT, BAKING POWDER (ALUMINUM FREE), PROPYLENE GLYCOL, CORN SYRUP, MILK SUBSTITUTE (SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, NATURAL FLAVORS), VITAL WHEAT GLUTEN, INSTANT STARCH (TAPIOCA), APPLE BUTTER (WATER, SUGAR, APPLES, INVERT SUGAR, LOCUST BEAN GUM, CITRIC ACID, CINNAMON, NATURAL FLAVORS). WALNUTS, CALCIUM CITRATE, SODIUM CITRATE, GELLAN GUM, NATURAL FLAVOR, ANNATTO, BLACK CARROT, XANTHAN GUM, ENZYMES, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.