Is Moma Cranberry & Raisin Porridge Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Bright, sweet-tart profile with mild acidity and a creamy base, complemented by occasional chewy pieces. Texture balances smoothness and bite. Commonly eaten warm for breakfast, mixed into bowls with toppings, or reheated for convenience. Reviewers note satisfying flavor and texture, while some mention variable distribution across different batches and sweetness.

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Why it's not vegan

milk
skimmed milk powder

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain Gluten Free Oats (62%), Skimmed Milk Powder, Raisins (7%), Raw Cane Sugar, Sweetened Dried Cranberries (Cranberries, Sugar) (6%)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.