Is Moma Golden Syrup Porridge Low FODMAP?
Description
Sweet, caramel-like flavor with a smooth, creamy consistency; often described as comforting and easy to eat. Common uses include quick breakfasts, on-the-go meals, and warm snacks. Review themes note consistent texture and convenient preparation, with occasional comments that sweetness can be intense for some consumers and portions are generally satisfying.
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Description
Sweet, caramel-like flavor with a smooth, creamy consistency; often described as comforting and easy to eat. Common uses include quick breakfasts, on-the-go meals, and warm snacks. Review themes note consistent texture and convenient preparation, with occasional comments that sweetness can be intense for some consumers and portions are generally satisfying.
Ingredients
Wholegrain Gluten Free Oats (68%), Skimmed Milk Powder, Raw Cane Sugar, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.