This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Moma Oats Barista Edition Unsweetened Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Unsweetened barista-style beverage offers a mild, neutral flavor with subtle toasted notes and a creamy, silky texture that steams and froths reliably. Commonly used to make lattes, cappuccinos, smoothies, and to pour over cereal; reviewers frequently note consistent frothing performance, neutral taste, and occasional variability in thickness between batches reported.

Ingredients

Oat Base (water, Oats 10%), Rapeseed Oil, Acidity Regulator (dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt (salt, Potassium Iodide), Vitamins: D, B2 (riboflavin), B12. Contains: Oats. Contains Nut Occurring Sugars.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Moma Oats Barista Edition Unsweetened | Spoonful