Is Monarch Organic Tomato Ketchup GERD Friendly?

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.
Why it's a maybe for GERD friendly
- organic distilled vinegar
- organic garlic powder
- organic tomato concentrate
organic distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL FLAVORS.
Check Monarch Organic Tomato Ketchup against your own diets in the app.
Take it with you
Scan to open Monarch Organic Tomato Ketchup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Heinz Easy Squeeze Tomato Ketchup 32oz BTL
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
About this product
Condiment · Bottle, Liquid


