Is Monardo, Italian Chocolate Truffles Licorice Filling (40 pcs) Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Emulsifier Lecithin, Flavors, Fat-reduced Cocoa Powder, May Contains Traces Of Hazelnuts And Soy,filling Sugar, Vegetable Fats, Skimmed Milk Powder, Milk Whey Powder, Lactose, Full Cream Milk, Natural Liquorice Flavour, Natural Vanillin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Monardo, Italian Chocolate Truffles Licorice Filling (40 pcs) is available at 1 retailer
About this product
Candy · Piece