Is MONSTER COOKIE PEANUT BUTTER ICE CREAM WITH OATMEAL COOKIE PIECES, RAINBOW CHOCOLATE GEMS, CHOCOLATE FLAKES, & COOKIE DOUGH PIECES, MONSTER COOKIE Vegan?

Ingredients

MILK, CREAM, CANE SYRUP, MONSTER COOKIE BLEND (NATURAL SEMI SWEET CHOCOLATE GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, BETA-CAROTENE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), SUGAR, ROLLED OATS, UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM OIL, BROWN SUGAR, PASTEURIZED EGGS, WATER, BUTTER OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), COOKIE DOUGH WITH CHOCOLATE FLAKES (WHEAT FLOUR, BROWN CANE SUGAR, CANE SUGAR, PALM OIL, POWDERED CANE SUGAR (CANE SUGAR, CORN STARCH), COCONUT OIL, WATER, COCOA PROCESSED WITH ALKALI, COCOA, TAPIOCA SYRUP, SALT, SUNFLOWER OIL, NATURAL FLAVOR, SODIUM BICARBONATE, SUNFLOWER LECITHIN), PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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