Is Monster Cookies with Ghirardelli Chocolate Chips 12Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate
- cocoa butter
- unsweetened chocolate
- semi-sweet chocolate
- milk
- milk fat
- milk chocolate
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oatmeal (Rolled Oats), Skippy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean And Rapeseed) To Prevent Separation, Salt), Light Brown Sugar, Ghirardelli Chips (Semi-sweet Chocolate, (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, - An Emulsifier, Vanilla)), M&m (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2)Gum Acacia, M&m Candies May Contain Peanuts), Granulated Sugar, Ultra Egg (Concentrated Whole Egg, Sugar, With Less Than 1% Of The Following: Sodium Alginate, Glycerol And Maltodextrin), Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)), Baking Soda (Sodium Bicarbonate), Salt (Salt, Yellow Prussiate Of Soda), Vanilla (Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoae ), Contains: Soy, Eggs, Milk, Peanuts, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Monster Cookies with Ghirardelli Chocolate Chips 12Ct is available at 1 retailer
About this product
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