Is Monster Cookies with Ghirardelli Chocolate Chips 12Ct Vegan?

Ingredients

Oatmeal (Rolled Oats), Skippy Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean And Rapeseed) To Prevent Separation, Salt), Light Brown Sugar, Ghirardelli Chips (Semi-sweet Chocolate, (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, - An Emulsifier, Vanilla)), M&m (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2)Gum Acacia, M&m Candies May Contain Peanuts), Granulated Sugar, Ultra Egg (Concentrated Whole Egg, Sugar, With Less Than 1% Of The Following: Sodium Alginate, Glycerol And Maltodextrin), Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)), Baking Soda (Sodium Bicarbonate), Salt (Salt, Yellow Prussiate Of Soda), Vanilla (Water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoae ), Contains: Soy, Eggs, Milk, Peanuts, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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