Is Monster Energy Drink Mango Loco single can 500ml Low FODMAP?
Description
Tropical mango flavor with pronounced sweetness and bright, tart notes; fizzy, syrupy mouthfeel. Typically consumed chilled for quick stimulation before workouts, long drives, or gaming, and sometimes mixed into cocktails. Reviewers note bold fruit taste, strong carbonation and sweetness, varied opinions on artificial aftertaste and can size and packaging concerns.
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Description
Tropical mango flavor with pronounced sweetness and bright, tart notes; fizzy, syrupy mouthfeel. Typically consumed chilled for quick stimulation before workouts, long drives, or gaming, and sometimes mixed into cocktails. Reviewers note bold fruit taste, strong carbonation and sweetness, varied opinions on artificial aftertaste and can size and packaging concerns.
Ingredients
Carbonated Water, Sucrose, Mango Juice Concentrate, Guava Puree, White Grape Juice Concentrate, Glucose Syrup, Acidity Regulators (Citric Acid, Potassium Citrate, Sodium Citrate), Apple Juice Concentrate, Taurine, Pineapple Syrup, Pineapple Juice Concentrate, Apricot Puree, Natural Flavours, Orange Juice Concentrate, Panax Ginseng Extract, Peach Puree, Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Lemon Concentrate, Thickeners (Xanthan Gum, Sodium Alginate), Niacin (B3), Sweetener (Sucralose), Maltodextrin, Passionfruit Juice Concentrate, Guava Juice Concentrate, Inositol, Vitamin B6, Natural Colour (Carotene), Riboram (B2), Coconut Oil, Rapeseed Oil, Modified Starch (Starch Sodium Octenyl Succinate), Salt, Glucuronolactone, Guarana Seed Extract, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.