No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Monster Energy Mango Loco Can | 500mL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tropical mango flavor with pronounced sweetness and bright, tart notes; fizzy, syrupy mouthfeel. Typically consumed chilled for quick stimulation before workouts, long drives, or gaming, and sometimes mixed into cocktails. Reviewers note bold fruit taste, strong carbonation and sweetness, varied opinions on artificial aftertaste and can size and packaging concerns.

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Ingredients

Carbonated Water, Sucrose, Glucose, Mango Puree, Acidity Regulators (Citric Acid, Sodium Citrate, Potassium Citrate), Apple Juice Concentrate, Taurine, Flavours, Orange Juice Concentrate, Panax Ginseng Extract, Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sweetener (Sucralose), Vitamins {Niacin (B3), Vitamin B6, Riboflavin (B2), Vitamin B12], Maltodextrin, Guava Juice Concentrate, Inositol, Natural Colours (Carotene, Grape Skin Extract), Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Coconut Oil, Rapeseed Oil, Modified Starch (Starch Sodium Octenyl Succinate), Salt, Glucuronolactone, Guarana Seed Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Monster Energy Mango Loco Can | 500mL is available at 2 retailers

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About this product

Beverage · Can

Flavor
FruitySweet
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Monster Energy Mango Loco Can | 500mL | Spoonful