Is Monster Energy Drink Zero Ultra single can 500ml Low FODMAP?
Description
This 500ml canned energy drink offers a light, citrus-leaning sweetness with a crisp, fizzy mouthfeel; consumers commonly use it for workouts, study sessions, gaming and long drives. Reviews frequently note a cleaner, less syrupy taste than traditional varieties, praise portability and alerting effect while citing occasional aftertaste complaints and reliability.
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Description
This 500ml canned energy drink offers a light, citrus-leaning sweetness with a crisp, fizzy mouthfeel; consumers commonly use it for workouts, study sessions, gaming and long drives. Reviews frequently note a cleaner, less syrupy taste than traditional varieties, praise portability and alerting effect while citing occasional aftertaste complaints and reliability.
Ingredients
Carbonated Water, Acidity Regulators (Citric Acid, Sodium Citrate), Erythritol, Taurine, Natural And Artificial Flavours, Panax Ginseng Root Extract, Preservatives (Sorbic Acid, Benzoic Acid), Caffeine, Sweeteners (Sucralose, Acesulfame Potassium), Vitamins [Niacin (B3), Vitamin B5, Vitamin B6, Vitamin B12], D-glucuronolactone, Guarana Seed Extract, Inositol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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