This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Monster Energy Drink Zero Ultra Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This 500ml canned energy drink offers a light, citrus-leaning sweetness with a crisp, fizzy mouthfeel; consumers commonly use it for workouts, study sessions, gaming and long drives. Reviews frequently note a cleaner, less syrupy taste than traditional varieties, praise portability and alerting effect while citing occasional aftertaste complaints and reliability.

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Ingredients

Carbonated Water, Acidity Regulators (Citric Acid, Sodium Citrate), Erythritol, Taurine, Natural and Artificial Flavours , Panax Ginseng Root Extract, Preservatives (Sorbic Acid, Benzoic Acid), Caffeine, Sweeteners (Sucralose, Acesulphame Potassium), Vitamins (Niacin (B3), Vitamin B5, Vitamin B6, Vitamin B12), D-Glucuronolactone, Guarana Seed Extract, Inositol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Monster Energy Drink Zero Ultra is available at 2 retailers

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About this product

Beverage · Can

Flavor
Neutral
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Monster Energy Drink Zero Ultra | Spoonful