Is Monster Energy Drink Pipeline Punch Low FODMAP?
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Why it's not low FODMAP
- passion fruit juice from concentrate
- apple juice from concentrate
- coconut
- pineapple juice from concentrate
- panax ginseng extract
- guava juice from concentrate
- +1 more
apple juice from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Carbonated Water, Apple Juice from Concentrate, Sucrose, Orange Juice From Concentrate (5%), Dextrose , Taurine, Acidity Regulators (Citric Acid, Sodium Citrate), Guava Juice From Concentrate (0.2%), Flavours, Panax Ginseng Extract, Pineapple Juice From Concentrate, Preservatives (Potassium Sorbate, Sodium Benzoate), Passion Fruit Juice From Concentrate (0.03%), Caffeine, Sweetener (Sucralose), Vitamins (Niacin (B3), Vitamin B6, Riboflavin (B2), Vitamin B12), Vegetable Oils (Coconut , Rapeseed), Modified Starch (Starch Sodium Octenyl Succinate), Salt, Guarana Seed Extract, Glucuronolactone, Inositol, Natural Colour (Carotene) <sup>*</sup> Total fruit juice from concentrate: 16%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Monster Energy Drink Pipeline Punch is available at 2 retailers
About this product
Beverage · Can