Is Monster Energy Rehab Energy Drink Iced Tea Orangeade - 15.5 Fl. Oz. Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated coconut water
- natural flavors
- panax ginseng extract
- orange juice concentrate
concentrated coconut water
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Brewed Tea (Filtered Water, Black Tea Solids), Orange Juice Concentrate, Glucose, Taurine, Natural Flavors (Contains Orange Pekoe Tea), Citric Acid, Sodium Citrate, Panax Ginseng Extract, Magnesium Lactate Dihydrate, Calcium Lactate Pentahydrate, Monopotassium Phosphate, Caffeine, Sucralose, Color Added, Concentrated Coconut Water, Niacinamide (Vit, B3), Salt, D-calcium Pantothenate (Vit, B5), L-carnitine L-tartrate, D-glucuronolactone, Guarana Extract, Inositol, Quercetin Dehydrate, Acesulfame Potassium, Acai Puree, Goji Berry Puree, Mangosteen Concentrated Puree, Pyridoxine Hydrochloride (Vit, B6), Cyanocobalamin (Vit, B12), Monster Rehab Energy Blend: Glucose, L-carnitine, Glucuronolactone, Quercetin, Dv Per Serving, Per 8 Fl, Oz, Pantothenic Acid (Vit, B5), Per Can
Check Monster Energy Rehab Energy Drink Iced Tea Orangeade - 15.5 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Monster Energy Rehab Energy Drink Iced Tea Orangeade - 15.5 Fl. Oz. is available at 4 retailers
About this product
Beverage · Can