Is Monster Energy Rehab Energy Drink Iced Tea Orangeade - 15.5 Fl. Oz. Low FODMAP?
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Ingredients
Brewed Tea (Filtered Water, Black Tea Solids), Orange Juice Concentrate, Glucose, Taurine, Natural Flavors (Contains Orange Pekoe Tea), Citric Acid, Sodium Citrate, Panax Ginseng Extract, Magnesium Lactate Dihydrate, Calcium Lactate Pentahydrate, Monopotassium Phosphate, Caffeine, Sucralose, Color Added, Concentrated Coconut Water, Niacinamide (Vit, B3), Salt, D-calcium Pantothenate (Vit, B5), L-carnitine L-tartrate, D-glucuronolactone, Guarana Extract, Inositol, Quercetin Dehydrate, Acesulfame Potassium, Acai Puree, Goji Berry Puree, Mangosteen Concentrated Puree, Pyridoxine Hydrochloride (Vit, B6), Cyanocobalamin (Vit, B12), Monster Rehab Energy Blend: Glucose, L-carnitine, Glucuronolactone, Quercetin, Dv Per Serving, Per 8 Fl, Oz, Pantothenic Acid (Vit, B5), Per Can
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.